BE MORE ACTIVE, ENERGIZED AND EMPOWERED
Join us for EnhanceFitness, a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.
EnhanceFitness has been recognized by the CDC and other national organizations committed to improving the health of older adults.
Of all EnhanceFitness’ multiple benefits though, the one that matters most is that it’s a great time.
So if you’re an older adult, lift your body and your spirits — join EnhanceFitness today!
Monday: 9:15am – 10:00am
Wednesday: 9:15am – 10:00am
Friday: 9:15am – 10:00am
FOR MORE INFORMATION CONTACT:
284 CHURCH ST NAUGATUCK, CT
(203) 729 -9622